The modern fitness studio is equipped with world-class Matrix fitness machines. Some of the cardio equipment is also supplied with special touch screen monitors, which have virtual programmes, TV channels, as well as the Internet for entertainment.
All of Matrix’s 5 and 7 series treadmills, ellipticals, and exercise bikes enable using different programmes and fitness tests, as well as charging your phone. The cardio machines, excl. the treadmills and touch screen equipment, are self-powered and energy efficient.
The area for strength training machines is equipped with the compact and comfortable Matrix Versa machines meant to train all the large muscle groups. Additionally, there is a versatile functional trainer, which allows training your entire body. The area for free weights has a weight bench, squat rack, dumbbells, and different incline benches.
The stretching area includes stall bars, mats, balls, BOSU balance trainers, and other ancillary equipment, as well as a sit-up bench with an adjustable incline to efficiently train your mid-section.
If you are a beginner in the gym or you would like to improve your general physical condition, we believe that you deserve a little help to attain the results you have been working towards. Our personal trainers will assess your needs and will create a program to help you reach both short- and long-term fitness goals – whether you want to improve body composition, enhance sport performance, or gently return to exercise following an injury or long hiatus. For the best results the trainer can also prepare your own special diet.
The timing of your sessions and other terms and conditions can be agreed by contacting the trainers:
Tel: +372 53 226 727
Personal trainer and nutritionist
OPENING HOURS: Mon – Sun 07.00 – 22.00
Hotel accommodation guests have complimentary access to the health centre:
|1 time ticket|
|07.00 - 15.00||15€|
|15.00 - 22.00||18€|
|10-times ticket at 07.00 - 15.00 (valid for 2 months)||110€|
|10-times ticket (valid for 2 months)||140€|
|26-times ticket (valid for 4 months)||250€|
|Children and youngsters|
|under 6 years||free of charge|